Explore a variety of Traditional Chinese Medicine-inspired recipes designed to nourish your body and balance your Qi. Discover seasonal meals that promote health and wellness
Red bean porridge, tweaked a bit in every culture has it as 팥죽(pat juk)/ 红豆粥 (hóng dòu zhōu)/ぜんざい (Zen zai), is a nourishing and mildly sweet dish commonly eaten in asian
About Chinese Yam
Chinese Yam, also known as Dioscorea opposita or Shan Yao 山药, is a versatile root vegetable deeply rooted in East Asian culinary traditions and traditional medicine. It boasts a range
What's Millet?
Millet, known as “小米” in Chinese, whereas “大米” refers to white rice, is an ancient grain that adorns Chinese tables as one of the “five grains”. This grass plant,
The Chinese name of this recipe is Bingtang Xueli 冰糖雪梨, and the beauty of Bingtang Xueli lies in its simplicity. The recipe requires minimal ingredients, each playing a crucial role in creating this